Sitting down at a spinning wheel can be a powerful mindfulness practice. To take a break from the frantic pace of modern life, pause and enjoy some meditative handspinning. Kate Larson shares her recipe for mindful spinning, but even without setting a formal intention, making yarn refreshes the mind. Crocheters have discovered the joy of […]
Moment of Zen: Sometimes you need a little support. Photo by Joe Coca. Learn to spin supported!